• Skip to main content
  • About
  • Work With Me
  • Food Media
Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

  • Podcast
  • Recipes
  • Community
  • Favorites

Wellness

Sexual Fluidity: It’s Not Just Gay and Straight

Alright, we’re switching it up here on the blog today. I say ‘we’ as though I have a whole team behind the screen with me, when in fact, it is only me (with the occasional keyboard lick from my dog). It has been a long-time goal of mine to branch out into more LGBT topics
Continue Reading

Share this:

  • Facebook
  • X

4 Medicinal Mushrooms + Their Magical Health Benefits

It seems to me that medicinal mushrooms are everywhere. You can find them in health food stores, coffee, chocolate, protein balls and almost any healthy foodie blog. But what are they?! What’s the deal. What are the health benefits of medicinal mushrooms? Medicinal mushrooms, like chaga and reishi, are adaptogens–meaning they help your body to adapt to
Continue Reading

Share this:

  • Facebook
  • X
« Previous Page
Next Page »

Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

Copyright© 2026 · Coaching Plus by Shay Bocks