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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Cognitive Function

3 Brain Myths That Keep You From Reaching Your Full Potential

Okay, I’m going to try to keep my cool and not geek out. Cause I get that brain stuff is not the most glamorous of things to talk about in the health sphere. Let’s be honest, most of us want to get fit, have clear, glowing skin and become mermaids (is that last one just
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10 Tips To Help You Make It Through Exams

The time is here! Warm weather, the end of classes, and oh yeah, exams. For most, this is such a stressful time of year. So I thought my cat Poe & I would share some tips to help make exam season a smoother pill to swallow! It’s nothing new, but we hope it helps 🙂
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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