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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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3 Ways To Drink Green Smoothies This Winter

 I have been on a massive Green Smoothie kick this week–which is so unusual for me. In the winter, I’m a strict oatmeal/eggs/something-hot-and-cozy kind of gal, and well, frozen beverages? Not so much my favourite way to start the cold and snowy morning.  Nonetheless, I have just been craving greens, in pureed baby food fashion,
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Peanut Butter + Banana Irish Oats

Okay, I love oatmeal. I think that’s because deep down, I’m just this little 80 year old woman at heart, who prefers to eat my food mushy, soft and usually in the form of some kind of sludge–I’m talking soups, smoothies, puddings, purees and porridges. Don’t ask me why I like all my food to
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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