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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Summer

Superfood Beet Pickled Eggs Avocado Toast | The Nourished Mind

Superfood Beet Pickled Eggs Avocado Toast

  This quick and easy breakfast is not only nutrient-dense, it also has a beautiful pop of colour! Thanks Vista Magazine for gifting me with the Planet Hemp Super-seeds! Is this really a recipe? I have no idea. But it’s super tasty–and also big time pretty (and that’s half the reason why I eat anything,
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Oven-Baked Paprika Rutabaga Fries

It feels very, very hot outside. And humid. It’s sticky and gross and any sane person would not have picked today to crank their oven to 400F and make fries. But here we are. On the absolute plus side: these Oven Baked Paprika Rutabaga Fries are so worth it. Literally, there is sweat running down my temple
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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