Cooler months mean heartier dishes–my favourite! Seriously, I could live off thick soups and stews and dishes like Shepherd’s pie all season. Who couldn’t? Gone are my morning smoothies, and in their place? Warming oatmeal bowls. Mmm…Delish. And my lunchtime salads? They’ve been replaced with sweet potato and quinoa dishes. Cause in the winter months,
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Recipes
Quick Pickle Red Cabbage
So here’s the thing. This week’s assignment from George Brown was to do some kind of fermented or preserved food. And I was so excited because if you didn’t already know, fermented foods are awesome for gut health–they contain healthy probiotics that can improve digestion and help your body better assimilate vitamins and minerals. So I
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