So here’s the thing. This week’s assignment from George Brown was to do some kind of fermented or preserved food. And I was so excited because if you didn’t already know, fermented foods are awesome for gut health–they contain healthy probiotics that can improve digestion and help your body better assimilate vitamins and minerals. So I
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Recipes
Savoury Rosemary Pumpkin Seeds
After carving my pumpkins–not very well, I might add (but you can see them here)–I took all the seeds and roasted them! Honestly, rosemary and pumpkin seeds are such a fabulous combination–these were delicious. Not to mention, healthy: pumpkin seeds are a great source of zinc, B vitamins and protein! So if you have leftover
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