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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Recipes

vegan carrot chickpea salad

Roasted Carrot, Chickpea + Date Salad {vegan + gf}

I’m an introvert by nature. Some people find that hard to believe, because I never, ever, ever stop talking. But, I am totally someone who, after meeting lots of new people, has to withdraw and recharge. So here I sit, in my pajamas, ready to spend my day quietly writing, and allowing myself to feel more
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Spiced Oatmeal, Cranberry Chia Jam + Clementines {vegan + gf}

Hello, hello!  I am so excited to share this Chai Spiced Oatmeal recipe with you guys! It’s literally just winter in a bowl. In fact, there’s more winter in this bowl, than there is outside. Seriously, it feels like spring today–all warm, wet and soppy-like. I’m sure it won’t last forever, but I’m definitely embracing it
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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