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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Recipes

Paleo Raspberry Chia Jam Thumbprint Cookies

Last weekend, we went raspberry picking. The berries were so ripe we had to bag the little carton because the bottom berries were getting crushed and staining everything it touched red. Not wanting them to go to waste, I made a raspberry chia jam. Delicious.  Chia jams are my favourite way to have jam. For one, it’s
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Baby Kale, Potato + Pancetta Breakfast Hash

I have fallen in love with lazy weekend mornings. For years–as a student, and as a worker bee in the restaurant industry–I have worked weekends: early mornings and late nights. Saturdays felt more like Thursdays, hustling and bustling to get things done.  It’s only now that I’ve really been able to experience the loveliness of
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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