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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Recipes

Tilapia + Kale Piccata {paleo}

This has been such a wonderful weekend. It started Thursday night with belated birthday drinks with some friends. And then a movie night with the girls on Friday involving sappy movies, wine, and all the snack food. Yesterday I met with a friend for coffee (and a matcha latte for myself, as I’m still trying to
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Anti-Inflammatory Turmeric Ginger Energy Balls

Oh baby, how good do these Anti-Inflammatory Turmeric Ginger Energy Balls look? Let me tell you: they are so addictive. Spicy from the turmeric and ginger, tangy from the lemon, and just a hint of sweetness from the honey. Hell yeah, these are delightful. With cold season dragging on, I’ve been drinking turmeric + ginger tea
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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