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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Main Dish

Creamy Pumpkin + Thyme Pasta {vegan}

So we wished for it and it finally came: autumn!  We can bring out the sweaters, the hats, the fall boots. And we can officially reminisce about those good ol’ hot summer days (which was last Tuesday–just throwing that out there). Ah, yes, it’s my favourite time of year. And for so many good reasons: the
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Sun-dried Tomato, Kale + Coconut Chicken Thighs

Happy long weekend!  Mine has been extra long, thanks to a mild concussion. No cause for alarm: I hit my head during one of my workouts just a smidge too hard. But of course, being the clumsy lady that I am, I brushed it off as just a day in the life, and continued through
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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