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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Dessert

Paleo Raspberry Chia Jam Thumbprint Cookies

Last weekend, we went raspberry picking. The berries were so ripe we had to bag the little carton because the bottom berries were getting crushed and staining everything it touched red. Not wanting them to go to waste, I made a raspberry chia jam. Delicious.  Chia jams are my favourite way to have jam. For one, it’s
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Blueberry, Blackberry + Peach Skillet Crisp

Happy Canada Day!  Hope you’re all ready to don your red + white today. Every year I realize I don’t own red and white, and so every year I scramble to come up with something that looks Canadian-ish. Mostly, that ends up meaning I wear a white shirt, and then later that evening accidentally spill
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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