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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Dessert

Chocolate Chai Banana Bread {paleo} + a chat about LGBT visibility

  Hello lovely humans! It feels like it’s been a hot minute since we last spoke and there’s a reason for that: pole fitness has temporarily (maybe forever) taken over my life (again). I finally renewed my membership to my local pole gym and now I’m basically too sore to do anything except shallow breathing
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Cranberry Breakfast Cake {paleo}

The holidays are fast approaching–and there’s still so much to do. Gifts to wrap, desserts to bake, friends to see. But also important: rest to be had. The holidays can feel overwhelming: a never-ending to-do list that leaves you feeling drained, depleted. The busy-ness of it all has me pulling inward, into my self. I
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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