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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Breakfast

Paleo Chocolate Coffee Banana Bread

I don’t know why it’s taken me so long to get around to this post! This recipe is so tasty (and sooo gluten-free) and I’ve been pumped to share it. And yet. I think winter has me wanting to hermit inside and drop everything that doesn’t involve being tucked into my blankets like a snug burrito.
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Green Antioxidant Smoothie Bowl

Today is my birthday! Go ahead: tell me nice things about myself, I’ll wait. (Just kidding, I wait for nothing.) In all seriousness, it feels good to say that I’m now 27. I feel no different than 26, but 27 just sounds like I’m more together. More grownup. More responsible. Of course, none of these things
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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