Can we talk about the role that stress plays on gut health? Maybe you’ve never thought about that relationship before—after all, when we think about gut health, we think moreso about what we’re consuming and what it’s digesting. But the truth is, there’s a very strong connection between stress and its impact on healthy gut
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Nourished With Tish
Gut & Hormone Nutritionist
Land Acknowledgement
I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.