Welcome to this new series: What A Nutritionist Eats In A Day! I'm actually really excited to share this. Before we get into this, I really want to make it clear that the point of this article is to
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What I Eat In A Day
What To Eat In A Day For A Healthy Gut
I want to talk about the sexiest thing I know: gut health. Seriously, when it comes to feeling great and sexy in your own skin, proper gut health is crucial. I suffered from bloating for the longest time–not to mention all sorts of digestive issues that made me feel uncomfortable, frumpy and self-conscious. All things
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My Super Personal Health Journey
I have a confession: I’m kind of nervous. I’ve been wanting to write this post for months, but I’ve been putting it off (because let’s be real–who wants everyone to know about their personal struggles? Uh, not me.) If I could, I’d paint myself as this know-it-all mighty health guru. You know: “Be quiet and eat
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