We are one week into 2021. How’s it feeling? Hopefully, like a much needed fresh start. I know for lots of us, myself included, we’re still in lockdown. It’s been an intense year, and things aren’t going to switch up simply because we’re in a new year. Which is why, this year, I ask you
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Healthy Eating
The Problem With Low Carb Diets
Can I just start off by saying that I am amped up by this subject and I’m super excited to talk about it. If you’ve been following along with me on Instagram, you’ve probably noticed I’ve been talking a lot more about binge eating, appetite regulation, and metabolism. I don’t know where this came from (actually
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