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Nourished With Tish

Nourished With Tish

Gut & Hormone Nutritionist

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Living in Season: My Experience with a CSA

Hello, hello! It looks like it’s going to be a rainy weekend here in Kingston–but to be honest, I kind of look forward to those grey overcast days; I always feel inspired to create, to read, to cook, to cozy up. You know? Today will be a short post! I thought I’d share my experience
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Stay Hydrated This Summer!

Summer is almost here, can you feel it? I know I can: I’ve started to sweat like a little piglet, my cat has taken to meowing at the fan in terror when I turn it on at night and it’s no longer acceptable for me to wear my favourite winter beanie (I still do). Of course,
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Land Acknowledgement

I gratefully acknowledge that I live and work on the traditional, ancestral, and unceded territory of the Stó:lō peoples, including the Ch’íyáqtel and other communities of the Ts’elxwéyeqw Tribe. I honour their enduring relationships with this land, its waters, and its foods, and my responsibility to care for the place I call home.

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