I want to talk about the sexiest thing I know: gut health. Seriously, when it comes to feeling great and sexy in your own skin, proper gut health is crucial. I suffered from bloating for the longest time–not to mention all sorts of digestive issues that made me feel uncomfortable, frumpy and self-conscious. All things
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Nutrition
How To Get Back On Track With Your Diet
Good morning all! I feel like this morning has been so productive. It hasn’t, whatsoever, but I did wake up an hour earlier than usual thanks to the clocks going back. So it felt like I was productive, because I had an extra hour to sit in pajamas and make paleo pancakes. It’s a hard life,
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