This has been such a wonderful weekend. It started Thursday night with belated birthday drinks with some friends. And then a movie night with the girls on Friday involving sappy movies, wine, and all the snack food. Yesterday I met with a friend for coffee (and a matcha latte for myself, as I’m still trying to
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4 Winter Supplements To Take Daily
Here’s the thing: I’m a big fan of getting your vitamins and minerals from food. For one, it’s super delicious, and for two, you get a variety of vitamins that work synergistically together in a form that is bioavailable to the human body. That being said, when it’s winter–and here in Canada, winter is a loaded word–I
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