Ugh, there is nothing like ooey, gooey caramel to make my heart sing. I may be a health enthusiast, but boy oh boy do I have a sweet tooth! And salted caramel is hands down one of my favourite sweet things to eat. But of course, caramel is usually made from sugar (or worse, high
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What To Eat In A Day For A Healthy Gut
I want to talk about the sexiest thing I know: gut health. Seriously, when it comes to feeling great and sexy in your own skin, proper gut health is crucial. I suffered from bloating for the longest time–not to mention all sorts of digestive issues that made me feel uncomfortable, frumpy and self-conscious. All things
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