Summer time heat calls for light salads, bbqs, cold drinks + lighter desserts. Everything needs to be refreshing, cooling and not too heavy. For me, that means going with healthier, paleo desserts to help satisfy my sweet tooth without weighing me down. I want desserts that are fruity, chocolate-y or cold, and I’ve rounded up
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How To Workout (When You Don’t Know What You’re Doing)
I’ll be the first to admit: I didn’t always like going to gym. It wasn’t because I hated working out–I’m always up for taking a new fitness class or going to yoga or going for a hike. I just didn’t know how to workout. There was something about the gym itself that I found, well,
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