What Is PMS? Premenstrual syndrome (PMS) refers to a cluster of symptoms that happen between ovulation and menstruation–starting approximately 10 to 14 days before your period begins and ending shortly after you begin to bleed. These symptoms can include: an increased appetite (which is normal–your body is gearing up for a very major event: your
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Oatmeal with Peanut Butter and Jelly [gluten-free]
Can we talk about how long it’s been since I’ve posted? Uh yeah, it’s been a hot minute. But I’m back with this Oatmeal with Peanut Butter and Jelly, and I promise that more than makes up for it. I love oatmeal for breakfast: it’s warming, it’s hearty, and it’s satiating. And by adding collagen
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