In this episode, we unpack what diet culture is, how it shows up in our everyday lives and how it can impact the LGBTQ+ community. Whenever I work with a client, I always like to start here, with diet culture. Even when we’re looking at something deeper like hormone issues. (Especially when we’re looking at
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QWU Ep. 2: How Gender Bias Impacts Health
In this week’s episode, we are diving into a pretty heavy topic: we’re looking at how gender bias shows up in health care. This topic is so important to me, as a woman and as a nutritionist. I have seen time and time again how women, trans people and gender non-conforming individuals are often neglected
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