It is officially fall. And, as excited as I am for all things cozy, warm and festive, I'm not going to lie–I'm not ready to let go of summer quite yet. (It doesn't help that, despite the leaves
Continue Reading
High Protein Tiramisu
Okay, not to toot my own horn (okay, I’ll toot a little), this High Protein Tiramisu might be one of my favourite recipes I’ve ever whipped up. Here’s the thing: I love Tiramisu. Like a lot. And sometimes, nothing beats the classic dessert and we don’t need to mess with a good thing. But other
Continue Reading
High Protein Chunky Monkey Smoothie
Let’s be real: chocolate and peanut butter will always be the reigning food flavour combo. This Chunky Monkey Smoothie is great if you’re craving something sweet, or want a healthy swap for a tasty milkshake (which, by the way, can still have a place in a healthy diet!). This Chunky Monkey Smoothie is packed with
Continue Reading