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Nourished With Tish | Functional Nutrition

Nourished With Tish | Functional Nutrition

Gut & Hormone Nutritionist

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HEY YOU. I’M TISHA,
YOUR GUT & HORMONE NUTRITIONIST, FELLOW FOODIE AND TMI BESTIE.

I help you balance your hormones, restore your gut health, and break up with your diet once and for all.

LET’S MAKE MAGIC

Working with me means…

1
GETTING TO THE ROOT CAUSE.

Find out what’s actually causing your low energy, PMS symptoms, wonky periods and gut health issues.

2
DITCHING THE DIET BS.

I believe in an integrative, non-diet approach to nutrition that still allows you to enjoy the foods you love.

3
FEELING GOOD IN YOUR SKIN.

I aim to create an inclusive space that approaches nutrition through a social justice lens.

I’m a functional nutritionist
and I am here to help you…

Ditch the diet.

Improve your energy.

Have easy, pain-free periods.

Support your reproductive + sexual health in an inclusive + destigmatizing way.

LET’S WORK TOGETHER

If your nutrition approach makes you feel sh*tty, it’s time to try something different.

GET STARTED HERE

Strawberry Rhubarb Yogurt Parfait

Strawberry Rhubarb Yogurt Parfait

High Protein Tiramisu

High Protein Tiramisu

High Protein Chunky Monkey Smoothie

High Protein Chunky Monkey Smoothie

Buffalo Chicken & Cauliflower Bowl

Tisha
May 10, 2024

Continue Reading Buffalo Chicken & Cauliflower Bowl

Parsnip & Apple Soup

Tisha
December 6, 2023

Continue Reading Parsnip & Apple Soup

PB & J Chia Pudding | High Protein

Tisha
October 17, 2023

Continue Reading PB & J Chia Pudding | High Protein

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