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Creamy Pumpkin + Thyme Pasta

Prep Time10 mins
Cook Time10 mins
Servings: 2
Author: Tisha Riman | The Nourished Mind

Ingredients

  • 1 tbsp olive oil
  • 1/2 onion finely chopped
  • 1 clove garlic minced
  • 1/2 cup vegetable broth
  • 1/2 large 796ml can pumpkin puree
  • 2 tbsp nutritional yeast
  • 1/4 tsp garlic powder
  • 1 cup coconut milk
  • 2 tbsp chopped thyme
  • Optional: 1/4 cup toasted pine nuts
  • Cooked pasta choice

Instructions

  • In a saucepan, heat up oil. Cook onion on medium-low heat until translucent. Add garlic and cook until fragrant, 3-5 minutes.
  • Stir in broth, pumpkin puree, nutritional yeast, garlic powder and thyme, and bring to a simmer. Cook for 5 minutes.
  • Stir in coconut milk and heat through. Serve overtop of favourite pasta (or spiralized noodles!) and top with toasted pine nuts.