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High Protein Biscoff Overnight Oats
Creamy, protein-packed overnight oats swirled with Biscoff spread and topped with crushed cookies for a deliciously satisfying breakfast.
Prep Time
5
mins
Total Time
8
hrs
Course:
Breakfast
Keyword:
Biscoff, high protein, overnight oats
Servings:
2
people
Calories:
478
kcal
Ingredients
1
cup
Rolled Oats
1
tbsp
Chia Seeds
1
scoop
Vanilla Whey Protein Powder
1
cup
2% High Protein Milk
1
tbsp
Biscoff Spread
melted
1
each
Lotus Biscoff Cookie
crushed
For The Topping
2
tbsp
Biscoff Spread
melted
1
each
Lotus Biscoff Cookie
crushed
Instructions
In a bowl, combine oats, chia seeds, protein powder, high protein milk, melted Biscoff spread, and crushed cookie. Stir until well mixed.
Divide into individual containers or jars. Refrigerate for at least 30 minutes to set.
Top with melted Biscoff spread and crumbled cookies. Set in the fridge overnight to set.
Notes
Prefer it warm? Microwave in 30-second intervals until heated through.
Nutrition
Calories:
478
kcal
|
Carbohydrates:
54
g
|
Protein:
23
g
|
Fat:
19
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
37
mg
|
Sodium:
154
mg
|
Potassium:
373
mg
|
Fiber:
6
g
|
Sugar:
15
g